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Does anyone want to be my motivator? Must know about weight loss?
I am trying to lose weight and you all know how hard that can be I really need some motivation here.... so Who wants to be my motivator?All you have to do is send me emails EVERY DAY saying things that can encourage me to lose weight. Or you could help me even more and give me " healthy tips" THANK YOU EVERYONE When you answer just say yes and your email address or no

Whats the best weight loss pill that i can buy?
I was wondering whats the best weight loss supplement pill i could take. I go to the gym everyday and just wanna lose it faster. Can i pick it up from a GNC or vitamin shop?

Has anyone has successful weight loss from walking?
I walk for an hour everday, lots of hills at a moderate speed. Do you think this will be effective for weight loss along with a healthy diet?

How long should it take to notice weight loss after a change in my diet?
Over the last few days I've been eating fewer simple carbs but more fruits and veggies, just not bread or junk and more protein. I've also been walking.How long before I should start losing weight?

Strength training program for women? [weight loss?] PLEASE HELP!?
Im on a diet and im doing cardio, now i just need to add in strength training for weight loss, i want to lose the stomach fat and the thigh fat, can anyone make me a plan for strength training at home or tell me what your doing? Im not in a gym, i do my exercising at home. 3 day or a 4 day plan would be wonderful Please help thanks.

Best protein shake for weight loss?
i have been drinking Muscle Milk and it works for energy and protein, but i want something that also helps weight loss? know of anny powders?

Who wants to know what the best weight loss solutions is (its worth a look at)?
FART or dance with me

Having biggest meal for lunch instead of tea time ok for weight loss?
i've heard having biggest meal for lunch so burns off during day is better for weight loss?

My health (inhaler and weight loss)?
Im an over weight male of 19 years old i way about 278. I used to way 303 and i recently check my blood pressure and pulse i remembering my blood pressure in safe zone and my pulse be about 10 above normal, but i have been eating beter and excising but recently my Asama seemed to turn for the worst. Im not sure if i am addicted to this thing INHALER but just recently I went to a friends house, when I went bathroom late at night after I pied I got really light headed and collapse in bathroom. I was seeing everything but didn't have strenght to control myself . When i finally pulled my self together I walk back to where I was sleeping just to collapse once more im very scared of my health im trying to lose weight and it seems I cant lower my weight at all anymore and it seems that I need my inhaler every moment of my life. please answer I need some kind of assessment especially if i have to see a doctors not much of doctor person

Best books for fitness/weight loss?
I'm looking for a good book for a total beginner at fitness and stuff. I'm aiming to lose quite a bit of weight, but I'm more interested in a healthy life that in a " diet" . I would prefer something that maybe will show me how to use and stick to a food diary. I would love to run, but my heel bones aren't aligned properly they grew together wrong , so it's incredibly painful to do so. Any book or site mostly book, I get overwhelmed when I try to read an entire website, which I tend to do, and I want something to carry around suggestions would be much appreciated Actually, any suggestions about anything would be awesome. Thanks Not looking for a drug. I don't have the cash, and I'm not looking for anything to " do it for me" .

Is it possible to get cardiovascular/heart disease because of weight loss?
5 to 10 pounds of weight loss Like 5 to 10 pounds5 to 10 pounds of weight loss

Anyone try Seattle Sutton for weight loss?


Best Diet for weight loss, Tightening skin and losing cellulite?
Are there any supplements I could get at a vitamin store that would help. I need some help. I already workout 5x's a week mostly cardio. I really need a clean diet...Any sugesstions are welcome....Thank you Also ten points for best answer

Which is the America's Best Weight Loss Pill?
I am living in us i wanna know which is the bet amercian weight loss pill ?

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