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Do papaya enzymes and garlic pills help with weight loss?
if sooo.. how much should i lose? and how long? i saw that it was a number 1 best product that models use to lose weight
RULES for weight loss???H?
how many cups of water a day min. of vegi serving of fruit servingswhen to eat it, how much to eatportion control rulesdrinking cold water ANYTHING like that
High protein for weight loss?
So im trying to lose some weight.. and mostly tone up.Im 15 year old girl 130 pounds. I work out 5 days a week at school 3 lap warm up. 2 days a week weight room. agility, running ect When I get home I walk for 30 60 minutes. Then do 15 60 minutes of ''youtube'' workoutsIm trying to slowly become vegitarian, eating only chicken fish a few times a week. So would a high protien diet help me gain some mussle and tone up AND lose a few pounds??? What foods are high in protein & would a protein powder be a good idea?
Question about weight loss diet and excercise?
ok so i have been living a healthier lifestyle for a little over year now and have lost about 60 lbs from 350 down to around 285, now i went to lose another 40 lbs and get down to around 250, i have lately about a week ago really kicked into healthy mode again after the holidays i cut back on it quite a bit, and didnt gain weight but i also wasnt eating my best or excercising daily, i do a power walk with slight jogging on my treadmill for about 1 mile everyday and it usually takes me around 16 minutes to 18 minutes, today i also did that and did 60 crunches, my question is, for the past 3 days i ate very little, yesterday in total, i had a couple of pretzals, a caesar sallad and a breadstick from sbarro, and a ice cream cone from mcdonalds, i would have to say that that definitely wasnt 2000 calories, but i felt very tired, and didnt lose any weight, so im worried that i am starving myself, today i ate a stouffers french bread pizza, which is around 500 calories, and thats all i have eaten so far, should a 6 foot 280 pound man be eating like this, i feel very lethargic, to even do anything alot because my body feels like im shocking it everyday, and i feel pretty good right now, but yesterday i had headaches, and was lethargic.
When will i see weight loss?
Here is the scenario.I am 17 years old. My height is 5foot 10. My weight is 199 pounds. I am over weight.I have been on a diet for 3 weeks now. And to be honest i believe i am becoming slimier. However this may be a illusion in my mind. Furthermore i have started to consume more veg and meat as i cut from simple carbohydrates like potatoes and junk food. I drink plenty of water.And here is my weeks training. My old weeks were just staying home and gym Monday GymTuesday Jogging SprintingWednesday FootballThursday Library So no exercise Friday SwimmingSaturday Sprinting joggingSunday Rest and family.The real problem is that before i have been on a diet. My weight was recorded as 195 pounds and three weeks in i am gaining weight. Which to be honest has sort of demotivated me from my diet. When will i be able to see the real weight loss?
Is this a good weight loss program?
Here the website.drleeweightloss.com
Help me out guys weight loss question?
i eat six small meals a day these ae some of the thigs i eat tuna eggs yogurt salad nuts soy milk and i eat carrots and pineapple i run 2 miles a day and i weight train 4 days a week i use whey protein to im 5 foot 9 and weigh 290 i no im really big im 35 years old if i keep eating healthy and running 2 miles each day 5 days a week and weight training 4 days a week how much weight might i lose in a month thanks im very motivated to change my life give me a rough number on how much weight i might lose in 1 month
Question about a personal weight loss goal?
I'm 16, I'm 5'6 and I weigh 131 lbs. I made a personal goal to lose weight. I run the mile in 9 min. and I jog on a trampoline for 30 min each night then I do as many crunches as I can right now which is about 38 48. Then I do pushups, thigh exercises and I stretch. I eat pretty good. I try to avoid fried foods and soda. I was wanting to know if this will be effective for my age. I just wanted to lose ten pounds and be fit again like I was in the summer when I weighed 119. Will this be a good plan? Thanks everybody. D
I am on a weight loss journey! What is the fastest and healthiest way to lose weight?
Im nearly 17stone and was wondering if i brisk walk every nite for 30mins it will help towards my weight loss?
What do you think of this motivation for weight loss?
i did mine for my kids...went to a seminar last year and they spoke to us about what would we do for our kids...most of us answered " we would do anything for them" .....they asked...well why not give them the gift of a healthy mom dad....and a good role model....which also leads to them being healthy and therefore more confident in themselves.soo last year i lost 40lbs...every time i found it hard..i just thought of my kids.i am down to a size 8 and 140lbs...never been happier.my kids were never over weight but they def have a nicer healthier eating habits now which will benefit them for life..Do it for your kids have no kids ??? maybe do it for your spouse or siblings ????anyone want advice on how i lost weight...please e mail
The whole weight loss process is so slow. It gets disappointing and demoralizing after sometime, Pls Help.?
I have been trying for so many years now , trying so hard to lose weight. Dieting, anorexia, crash diets, every kind of eatin disorder. Nothing worked. Then i started working out properly. My bf is a trainer and he has helped me a lot. But the process is so slow.I am 162cms. I was 163 pounds, after 3 months of gym right now,I am 153 pounds.My target is 122 pounds. It seems so difficult. Will it take a lifetime. I am 23 right now.
How long will it for others to notice weight loss?
I'm 5ft6 and I currently weigh 61 KG I go to the gym about 4 5 times a week and at the gym I run cycle 3 miles every time I go and do muscle workoutsI'm a vegetarian and I don't really each much, I consume about 700 calories a dayHow many days will it take me to notice weight loss from my bodye.g. Tummy and chinthanks xxxOh and also how long does it take to lose fat from the face?
Can one night of pigging out throw off my weight loss?
i have been on a strict diet and exercise plan for the past month but yesterday i pigged out and cheated today i'm back on my diet tho can this one night completely throw me off? and can i gain weight from it.
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